The Top 10 Reasons To Join My Team.
True life changing results and new outlook on life are right at the top of the list.
Shakeology is a nutrient dense protein shake that’s great for meal replacement!
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Along with being a wife and a mother, I am a researcher and biohacker (minor). I love researching the latest trends in the diet and exercise world (and there is tons of it!) and then if I think it has merit or if it is based in science and well researched, I will give it a try. Keeping in mind what works for me won't necessarily work for others but we can all learn from each others experiences and making some tweaks, it is possible to get good quality sleep, find your sweet spot for weight and stay there, and generally just feel good!. Let's talk and see if I can help you!
True life changing results and new outlook on life are right at the top of the list of reasons to join me!
Have you ever tried to instill a new habit…and failed? (New Year’s resolutions anyone?!) In reality, most of us have been in this disappointing situation, but rather than beating ourselves up, it’s far better to understand what it truly takes to form a new habit, so next time we can act from a position of[…]
Watch the video to see how Shakeology’s ingredients are sourced from the world over Follow the adventures of Darin, Shakeology’s Ingredient Hunter, as he finds the ingredients that make Shakeology the healthiest meal of the day!
Carl Daikeler, CEO of Beachbody
Words Of Encouragement This is an inspirational story that any parent should read… One of the best benefits of learning how to eat to fuel my body, as a mom, was learning what a healthy plate looks like. At Tony Horton Fitness Camps in the days of old, Tony used to talk about the important[…]