The Top 10 Reasons To Join My Team.
True life changing results and new outlook on life are right at the top of the list.
Shakeology is a nutrient dense protein shake that’s great for meal replacement!
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Along with being a wife and a mother, I am a researcher and biohacker (minor). I love researching the latest trends in the diet and exercise world (and there is tons of it!) and then if I think it has merit or if it is based in science and well researched, I will give it a try. Keeping in mind what works for me won't necessarily work for others but we can all learn from each others experiences and making some tweaks, it is possible to get good quality sleep, find your sweet spot for weight and stay there, and generally just feel good!. Let's talk and see if I can help you!
True life changing results and new outlook on life are right at the top of the list of reasons to join me!
I have attempted to compile some excellent articles on inflammatory oils such as canola, sunflower, or any vegetable oil. These oils are inflammatory to our systems because they are high in Omega 6 and we need both Omega 3 and 6, in balance, to keep all systems working properly. Plus vegetables do not contain oil[…]
I sign up many free summits. These summits are webinars of experts being interviewed about a related topic. I viewed a diabetes summit recently and one of the experts made a comment that as adults we need to start eating like adults. It made me laugh a little. I talk to many people[…]
Have you ever tried to instill a new habit…and failed? (New Year’s resolutions anyone?!) In reality, most of us have been in this disappointing situation, but rather than beating ourselves up, it’s far better to understand what it truly takes to form a new habit, so next time we can act from a position of[…]
Watch the video to see how Shakeology’s ingredients are sourced from the world over Follow the adventures of Darin, Shakeology’s Ingredient Hunter, as he finds the ingredients that make Shakeology the healthiest meal of the day!